Burnout Recovery Intensive · Next cohort 15 June 2026

Built for leaders and clinicians
who are serious about recovery.

An 8-week live group programme combining evidence-based psychology, practical tools, and a curated peer cohort. Led personally by an AHPRA-registered psychologist. Maximum 10 participants.

8 weeks · 90 min/week · Every Monday 7:30pm AEST · Zoom · 7 of 10 seats available

10
Maximum participants
8 wks
Structured programme
AHPRA
Registered psychologist
ACT
Evidence-based framework

Who this is for

You've tried resting. It didn't fix it.

The Intensive is designed for high-performing professionals who have already tried the obvious things — the holiday, the long weekend, the boundary-setting — and found themselves back in the same place within weeks. Rest recovers your energy. This programme recovers your relationship with work.

Clinicians and allied health professionals

Carrying others' load while running on empty. Compassion fatigue layered on top of structural burnout.

Leaders and senior managers

Responsible for everything, accountable to everyone. The job has expanded beyond what's sustainable.

Academics and educators

Chronic under-resourcing, high performance expectations, identity deeply tied to professional output.

Professionals in high-demand fields

Law, finance, consulting — environments where long hours and self-sacrifice are structural, not optional.

The journey

A structured recovery system — not just a course.

Each week combines a live group session with Werner, daily platform check-ins, and AI-supported practice between sessions. The learning doesn't stop when the Zoom call ends.

01
Before Week 1

Apply, enrol, and onboard

Complete your enrolment and receive your onboarding guide within 48 hours. Before Week 1 begins, you'll have a personal 15-minute call with Werner to map your specific burnout profile and set your recovery intention.

02
Weeks 1–8

Weekly live group sessions

Every Monday at 7:30pm AEST, 90 minutes with Werner and your cohort. Small group — you'll know everyone by name within two weeks. Sessions are recorded; miss one without losing continuity.

03
Every day

Daily check-ins and AI Coach

AM and PM prompts track your sleep, energy, and stress load. Your AI Coach adapts guidance based on your data and is available 24/7 between sessions for anything that comes up.

04
Week 8 and beyond

Sustain and grow

Build your Personal Operating Manual and 90-day sustainment plan. Platform access continues for 90 days post-programme so you can lock in lasting change before deciding on ongoing support.

The curriculum

8 weeks. Evidence-based. Outcome-focused.

Each session builds on the last. By Week 8 you have a complete toolkit and a personalised plan for sustaining what you've built.

Week 1 — 15 Jun

The Neuroscience of Burnout

Why your brain got here — and what it takes to heal. Understand the biology driving your exhaustion and map your recovery starting point.

Week 2 — 22 Jun

Trying Harder Is Making It Worse

The exhaustion trap keeping high performers stuck. Learn why your default coping strategies are deepening burnout, not resolving it.

Week 3 — 29 Jun

How to Stop the 3am Spiral

Breaking the rumination loop that steals your rest. Practical techniques for interrupting anxious thinking when it matters most.

Week 4 — 6 Jul

How to Reset Your Sleep

The science of nervous system recovery after burnout. Sleep window calibration, stimulus control, and wind-down protocols that work.

Week 5 — 13 Jul

Pivoting Towards Meaning in Work

Values-based recovery when everything feels pointless. Reconnect with what matters and use it to guide sustainable decisions.

Week 6 — 20 Jul

Effectively Managing Boundaries

Setting and maintaining boundaries without guilt. Scripts, frameworks, and communication strategies for real workplace situations.

Week 7 — 27 Jul

Sustainable Performance in the Long Run

Building lasting energy and performance after depletion. Capacity planning, early warning systems, and workload design.

Week 8 — 3 Aug

Your Personalised Relapse Prevention Plan

Your evidence-based long-term protection plan. Build your Personal Operating Manual and 90-day sustainment commitments.

Everything included

Not a course. A complete recovery system.

8 × live group sessions with Werner

90 minutes each. Small cohort of max 10. You'll know everyone by name within two weeks.

15-min personal onboarding call

Before Week 1. Werner maps your specific burnout profile and sets your recovery intention with you.

Full BurnoutOS platform access

All 8 modules, micro-practice library, sleep protocol, workplace templates, and progress tracking.

AI Coach — unlimited, always on

Trained on burnout recovery science. Ask it anything between sessions. Available 24/7.

Burnout assessment + written report

A validated burnout assessment with a personalised written clinical picture — not just a score.

Session recordings vault

Every session recorded and available within 24 hours. Miss one without losing continuity.

90-day post-programme access

Platform access continues after completion. Build the habit before deciding on ongoing support.

Structured progress tracking

Measuring what matters.

Daily check-ins build a real picture of your recovery across 8 weeks — sleep, energy, mood, and stress load. Your AI Coach adapts guidance based on your data. Werner reviews trends before each session.

Sleep Quality

Hours and restorative depth

Energy Level

Morning and afternoon reserves

Mood & Affect

Emotional baseline and stability

Stress Load

Perceived burden and pressure

Your facilitator

Werner Teichert

Every session personally facilitated by the programme's creator — not a contractor, not a coach, not a recorded video.

Werner Teichert speaking at a digital health conference
Werner Teichert
Registered Clinical Psychologist · Programme Creator & Facilitator

Werner is a registered clinical psychologist and organisational consultant with over a decade working with leaders and clinicians who are running on empty. He holds a Masters in Clinical Psychology, Masters in Leadership, and MBA, and works across individual clinical practice, executive coaching, and large-scale organisational consulting in Australia and South Africa.

MClinPsych MBA MLeadership AHPRA Registered HPCSA Registered ACT Trained PhD Candidate — UNISA

What you're actually getting

Everything valued at $2,304.
Yours for $1,497.

8 × 90-min live sessions with Werner
$960
15-min personal onboarding call
$150
Full BurnoutOS platform — 8 weeks + 90 days
$697
AI Coach — unlimited, always on
$197
Burnout assessment + written report
$300
Total value $2,304
Your investment $1,497

You save $837 off the individual component value

Enrolment

Choose your currency

Same programme. Same Werner. Same access.

AUD $1,497
One-time payment · full access
  • 8 × 90-min live sessions with Werner
  • Personal 15-min onboarding call
  • Full BurnoutOS platform — all tools
  • AI Coach — unlimited messages
  • Burnout assessment + written report
  • Session recordings + 90-day access
Enrol now — AUD $1,497
7 of 10 seats remaining · Next cohort 15 June 2026

Completion guarantee

Complete all 8 sessions and the weekly practices. If you don't experience meaningful change, contact us within 7 days of completion for a full refund.

Safe, ethical, and evidence-informed

BurnoutOS is a skills-based coaching and psychoeducation programme operating within a clearly defined scope of practice. It is not a clinical or therapeutic service and does not constitute a therapeutic relationship or replace individual clinical treatment. Safety signposting and crisis resources are built in throughout. If individual clinical support is what you need, Werner can help you find it.

Clear scope of practice Privacy-first design Professional safety signposting Crisis resource access

Questions

The things people ask before enrolling

This is a structured psychoeducational programme, not individual therapy. Werner is an AHPRA-registered psychologist facilitating a skills-based group — you're learning evidence-based tools in a peer context. If you need individual clinical support alongside the programme, Werner can discuss that separately.

Sessions are recorded and available within 24 hours. We recommend attending live for the group dynamic and accountability, but life happens. Missing one session won't break the programme for you.

Maximum 10 participants. Cohort composition is curated for professional context compatibility — leaders, clinicians, and senior professionals. The small size is intentional: you'll hear others articulate exactly what you're experiencing, which is itself powerful.

Yes. ZAR pricing (R16,997) and GBP pricing (£847) are available at checkout. Sessions run at 7:30pm AEST — that's 11:30am SAST and 10:30am BST. Werner is registered in both Australia and South Africa.

Two payments of AUD 99, charged 4 weeks apart. Total is ,598 — a small premium for the flexibility. Both options give full access to everything from day one.

Platform access continues for 90 days. A 7/month Maintenance membership is available for those who want ongoing AI Coach access, check-ins, and community. The tools and your Personal Operating Manual are yours permanently.

If you complete all 8 sessions and the weekly practices and feel the programme didn't deliver meaningful change, contact us within 7 days of completion for a full refund. We stand behind the work.

The next cohort starts 15 June.

7 seats remaining. If this resonates — don't wait for a better time. Burnout doesn't improve with delay.

Reserve your seat — AUD $1,497

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